1. Medical Stuff:
- 1 Day of PT. I had a really rough weekend of rib subluxations, stomach flu, and migraines from EDS neck pain so when I arrived to therapy, I had had it. I immediately burst into tears…It’s been a while since that happened but my amazing therapist was able to calm me (and my pain) down with a stern pep talk about pacing and listening to my body, cranial therapy, and rib OMM.
- 2 Days of Home Rehab. Treadmill, balance work, and floor exercises.
- I have been trying to drink more and more water. I have been feeling so dehydrated lately which does not help my POTS issues.