1. Medical Stuff:
- 1 Day of Home Rehab.
- Lots of DC walking. Does that count as rehab? : ) I have a feeling my therapists would say no…
- No PT or doctors since I was gone.
- It was an insomnia week. Hoping to get my sleep back on track ASAP.
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1. Medical Stuff:
- 1 Day of PT. Lots of cardio, strengthening, and cranial. Revisited the conversation again about how much PT is best for me. I still don’t know if we have an answer. It’s been nearly 4 years, and I’m still learning.
- 2 Days of Home Rehab.
- 1 OMM appointment for cranial, neck, and jaw.
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1. Medical Stuff:
- 3 Days of Home Rehab.
- I had my July appointment with Larry. Lots of cranial, neck, and upper back OMM.
- Tuesday I went to U of M for my yearly Gastroparesis check up. I was given an EKG because I am on Domperidone, and everything looked good. My doc wants me to have the Hydrogen Breath Test (because of my flares) which is to check to make sure I have the good kind of bacteria in my stomach. I am also to return in six months for a check up and a meeting with their nutritionist.
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Happy Birthday, America!
1. Medical Stuff:
- One day of PT. First time back on the elliptical after being out of the boot. Also, I worked a lot on scap fire exercises. My traps love to fire instead of my scaps which gives me a lot of the neck pain (and therefore, headaches) I experience, so it’s a matter of me consistently retraining my scap muscles to do the work.
- 2 Days of Home Rehab.
- 1 Shrink Appointment. Striving for balance in all areas of life.
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