I spend a lot of time on Facebook. A. LOT.

In fact, thinking of not having Facebook makes my hands sweat and gives me a knot in my stomach.

Addict, much?  I think so.

You have to understand.  I am cut out of the same cloth as my Dad.  From our sense of humor, to our looks, to our flexibility, to the fact that we both hate change.

We also have the same problem. 

Hello to almost turning 31.

Hello to this being my 401st post.

I feel like I’m playing hooky this morning as I sit under my blanket in my PJ’s, drinking coffee, watching the Today Show, and blogging.  The kids have a half-day today with teacher training in the afternoon. 

I have received many emails and Facebook messages lately asking me essentially the same questions:

“How do you pace yourself?”  “How can you exercise with POTS?”  “How are you able to work?” “What helps you the most to manage your POTS and EDS?”