I’m sitting…ok lying here after PT trying to get my body to move but not having much luck. I guess that is to be expected with my first PT session after prolo. I did surprisingly well during therapy but I am definitely feeling it now.
On the Dysautonomia POTS FB page this morning, this status caught my eye:
“It is important that you recognize your progress and take pride in your accomplishments. Share your achievements with others. Brag a little. The recognition and support of those around you is nurturing.” ~Rosemarie Rossetti
This quote was very timely today.