Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Five For Friday 5/3/19

Written by Katie. Posted in Five For Friday, Uncategorized

  1. Medical Stuff:
  • One day of PT. Because this lower back/hip stuff thinks it can stick around, it was time to get fitted for a soft brace. I need the stability and I finally gave in. Hopefully it will be temporary until I can get stronger and then throw it an drawer. In the meantime, I have a big, black soft brace holding my tummy in. I guess that’s not terrible.

Five For Friday 12/18/15

Written by Katie. Posted in Uncategorized

I am officially on break! Time to rest, recover, and enjoy family. Very needed…and very grateful to have the next two weeks off.

1. Medical Stuff:

  • 1 Day of PT. Electrical stim has been a wonderful thing for my neck lately.
  • 1 Day of Home Rehab. Big focus on scap firing exercises.
  • No doctors!

Five For Friday 2/28/14

Written by Katie. Posted in Uncategorized

End of February, already? How in the world did that happen?!

1. Medical Stuff:

  • 1 Day of PT. Tons of scapula fire exercises to help strengthen my upper back and neck.
  • 2 Days of Home Rehab. High treadmill inclines, floor exercises, balance work, and light stretching.
  • Zero doctors.

EDS Tweets

Twitter response: "Invalid or expired token."

POTS Tweets

Twitter response: "Invalid or expired token."