1. Medical Stuff:
- 1 Day of PT. Cardio. Since my left trap was super sore, we skipped strengthening and I did stim and heat on that area before my PT worked on me.
- 1 Day of Home Rehab. The usual.
- I had two different OMM appointments; one on Tuesday, and one on Friday. Both docs did cranial, and worked on my TMJ and neck pain. On Friday, I got two trigger point injections which has helped quite a bit so far to interrupt the flare. Knock on wood!