Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Five For Friday 8/25/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. We are starting to begin more challenging interval training. Wish me luck ; )
  • 3 Home Workouts. I have been trying to get outside more lately.
  • Saw the dentist for my 6 month cleaning. Almost 36, and still no cavities. Gotta keep the streak going!

Five For Friday 8/11/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Back at it. Lots of cardio, strengthening, electrical stim, and OMM.
  • 3 Days of Home Rehab. Hard workouts. Different workouts. I’ve been so sore.
  • I saw Dr. Rosen on Tuesday. Talked about some med switches and the theme was the “grays” in life. Grays are super hard for me.

Five For Friday 7/28/17

Written by Katie. Posted in Five For Friday

Here goes, Five for Friday: Vacation Edition…My favorite week of the year!

1. Medical Stuff:

  • No docs! No PT!
  • Andy and I found a teeny-tiny gym on vacay and we went three times. I had three very different, very hard workouts, and a lot of whiffs of Subway while I was there. It was right next store, and every time someone went in, Subway sandwiches was all I could smell…Not my favorite smell while working out, but I lived through it. ; )

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