Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘5k’

Five For Friday 6/21/19

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Because of all of my sciatic pain, I will now be going twice a week. Fun, fun…as long as it helps.
  • 3 Home Rehab workouts. I got mad at my body so I pushed it hard. Makes sense, huh? Sometimes, I’m not the smartest but I wanted to show myself I could still work out hard. The struggle is real.
  • 1 Shrink appointment.
  • I made a prolo appointment. Time can go a little faster. I’m so ready.

Five For Friday 6/15/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Pretty much the same kind of week: Home Rehab, acupuncture, infusion.
  • Had A LOT of labs drawn. Everything looks good.
  • Had my cyst removed from my head…AGAIN. It missed me so much, it came back after having it removed in March. One stitch and it’s healing nicely. Hoping this second time is the charm. I want my flat head back ; )

Five For Friday 6/8/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Infusion.
  • 1 acupuncture session. Slept so hard my doc had to shake me.
  • LOTS of great, LONG naps. Like long as in accidentally slept through dinner twice.
  • 2 Days of Home Rehab. No PT.
  • Now, that it’s summer, it is time to kick my exercise into a much higher gear. I’ve been pretty lazy lately and I feel it.

Five For Friday 4/6/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Spring break catch up on doctor’s.
  • Thursday we went to Toledo to see Dr. Grubb for my yearly appointment. I am doing well, and only have to take my Propranalol and Midodrine as needed now. Thank you, body. I will take it. I will continue my saline infusions regularly, and take my meds on bad days. I’ve come a long way since when I started in 2010…in a wheelchair. Grateful.
  • I got my stitches out from my cyst removal.
  • Got some lab work done I was putting off.
  • Refilled tons of meds.
  • Scheduled weekly acupuncture for the next month. I’m excited!
  • 2 Days of Home Rehab. Cardio outside in the SNOW, strengthening exercises inside in the WARMTH.

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