Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘acupuncture’

Five For Friday 1/17/20, 1/24/20, 1/31/20, & 2/7/20

Written by Katie. Posted in Five For Friday

Four missed Fridays. I don’t even know where to start.

1. Medical Stuff:

  • PT. 4 sessions. All paid out of pocket. Because, yes, I am still fighting, and yes, my case is still under review.
  • Working my way through Morning Meltdown workouts. Almost finished with phase 1, which means I have about 80 workouts left.
  • Two infusions.
  • One shrink appointment.
  • I decided to get back into acupuncture. I’ve had three sessions so far and I LOVE IT…more-so than I did before. Puts me to sleep every time.
  • Three lab draws.

Five For Friday 11/2/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Acupuncture on Monday. Laying on my back that long was uncomfortable. Was one of the only sessions I did not fall asleep.
  • Physical Therapy was Tuesday. I had more energy this week than I have had the last few weeks, which translated in getting a great cardio session in. It is amazing the difference in energy I have, depending if I do PT on Tuesdays vs Thursdays. By Thursday, I am running on fumes.
  • Was at the hospital most of the day Friday for a family member’s surgery. Luckily, all went well, and we will know more results by Wednesday. Prayers up!
  • Walks, walks, and more walks with my sister’s dog. It’s forcing me to get out there and move, I guess : )

Five For Friday 9/28/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Busy week of appointments! I saw my shrink on Tuesday. It was a long, overdue appointment. I must get back to making mental health a priority.
  • I took Wednesday off from school for my 24 week ultrasound and OB appointment. Baby J was moving and waving. I am definitely feeling baby more which is ahhhmazing. Cervix looked good, baby looked good, heart rate and measurements were good…keep doing your thing, baby.
  • Got my head stitches out on Wednesday.
  • Got my flu shot.
  • Acupuncture appointment. She puts the needles in my legs and head. As usual, I passed out and had to be woken up.
  • Struggling with more headaches, neck pain, and jaw pain. I think things may be getting looser as I grow bigger with baby. Watching this closely so I can be proactive.

Five For Friday 9/7/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 3 days of Home Rehab. Kicked my own a$$ on Labor Day. It was rough, but I like to do that on days I know that I don’t need much energy to do anything else. I like to see what I can do and just how far I can push.
  • I had acupuncture on Thursday. Pretty sure I was knocked out in a matter of minutes.
  • I’m going into my 22nd week. More than halfway there!

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