Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Allie’

Five For Friday 11/3/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Alternated the elliptical with the recumbent bike to get to 40 minutes of cardio. After cardio, scap strengthening and balance training. I ended with OMM on my neck, jaw, and upper ribs.
  • I had an OMM appointment today. Because my jaw, neck and rib pain is still sticking around, we tried OMM with trigger point injections. The hope is the injections will interrupt the pain cycle. Fingers crossed.

Five For Friday 10/27/17

Written by Katie. Posted in Five For Friday

Short and sweet…

1. Medical Stuff:

  • 1 Day of PT. Trying to come out of my neck flare. Extra stim, heat, and OMM. My jaw is still an unhappy camper. Sigh.
  • 2 Days of Home Rehab. Less intense. No upper body weights. Trying to calm things down.
  • Infusion on Wednesday. It always amazes me how my body sucks up the fluids like it’s starving for them. And my nurse is always amazed that I never have to pee. I guess that’s why I need them.

Five For Friday 9/29/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT! So much cardio…and a lot of scap training and strengthening.
  • I had an OMM appointment on Thursday. Stupid ribs and OA joint (neck). It was very needed.
  • I have officially made it through four weeks of school. I have to say that this week is the best I have felt since school started. Here’s hoping it continues to get easier.

Five For Friday 7/28/17

Written by Katie. Posted in Five For Friday

Here goes, Five for Friday: Vacation Edition…My favorite week of the year!

1. Medical Stuff:

  • No docs! No PT!
  • Andy and I found a teeny-tiny gym on vacay and we went three times. I had three very different, very hard workouts, and a lot of whiffs of Subway while I was there. It was right next store, and every time someone went in, Subway sandwiches was all I could smell…Not my favorite smell while working out, but I lived through it. ; )

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