Holy Cow, it’s September. So long, summer. I love you.

1. Medical Stuff:

• 2 Days of Home Rehab. No PT this week.
• First week back to school. Hence, not a lot of sleep. It was a tired one.
• I have learned the last few years that it is best to clear my schedule the first few weeks I’m back to school in order to function and adjust…as long as I still get some workouts in on my own.

1. Medical Stuff:

• 1 Day of PT. We are starting to begin more challenging interval training. Wish me luck ; )
• 3 Home Workouts. I have been trying to get outside more lately.
• Saw the dentist for my 6 month cleaning. Almost 36, and still no cavities. Gotta keep the streak going!