Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Awareness’

Five For Friday 8/23/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Elliptical, scap training, heat, and OMM.
  • 1 Day of Home Rehab. 3 Miles, strengthening exercises.
  • I saw the dermatologist. The saga of my cyst continues…I will be getting it cut out once and for all in September. The doctor said it will be painful that night, but I should be okay after that. Stitches for 10 days after. The rest of my skin looked good. No worrisome spots!
  • We had our anatomy ultrasound! It went really well. When it was time to scan under the belly button they had us look away. SOOOO, someone out there knows what we are having…but we have to wait 20ish more weeks.

Five For Friday 5/25/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. LOTS of light walking on the treadmill. LOTS of scap and core strengthening.
  • Brad and I are killing it! We walked a mile and a half every night this week.
  • 1 Day of Home Rehab.
  • 1 Infusion.
  • 1 Acupuncture appointment.
  • SO Busy. SO tired this week.

Five For Friday 10/6/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Infusion on Wednesday.
  • PT on Thursday.
  • 3 Home Workouts. 21 Day Fix, and treadmill and bike.
  • I LOVE Shakeology. I have found something with having gastroparesis that fills me up, gives me so many nutrients, and is gentle on my gut. Let me say it again, louder I LOVE IT.

EDS Tweets

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POTS Tweets

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