Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Brad’

Our 2012 Rehash

Written by Katie. Posted in About Me, Questions

It’s tradition!  Here are our annual reflections…

Did you keep your new year’s resolutions, and will you make more for next year?

Brad-My 2013 resolution continues to be to exercise consistently, even when life gets busy.

Katie- I like to make goals to work towards instead of resolutions.  I accomplished over half of the goals I set in 2012.  I made 50 more goals for 2013.  I carried some over from 2012.

Five For Friday +1 3/24/12

Written by Katie. Posted in Five For Friday


What. A. Week.  Conferences, meetings, and sickness!  But I made it through!

1.  Medical Stuff:

  • 1 day of PT.  Focus: Graston’s Treatment on my hip.
  • 2 days of Home Rehab.
  • This heat has been an adjustment for me this week.  My blood has decided that it would rather hang out in my feet than in my brain.  I’m working on this.

Five For Friday +1 3/17/12

Written by Katie. Posted in Five For Friday

Happy St. Patrick’s Day, everyone!

1.  Medical Stuff:

  • 1 Day of Home Rehab.
  • I had an OMM appointment.  We focused mainly on my neck; especially an OA release.
  • 2 Days of PT~one session focused on strengthening and one session focused on Graston’s treatment.  This is a new treatment I am trying for my hip that uses six stainless steel tools of different shapes and sizes, which helps my PT break down scar tissue and fascial restrictions. 

EDS Tweets

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POTS Tweets

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