Whoa! March already? How did that happen?!
1. Medical Stuff:
- 2 Days of Home Rehab.
- 1 day of PT. We worked a lot on my hip.
- While my hip is experiencing this flare, I am looking for a recumbent bike, since it would provide me with the ability to do the cardio I need to fight POTS, without putting much stress on my hip. Anyone know of one they would recommend? Or better yet, anyone looking to get rid of one?