1. Medical Stuff:

• 1 Day of PT. I killed it this week. Back to cardio and lots of strengthening. Woot.
• 2 Days of Home Rehab. Intervals on the treadmill=lots of sweat.
• I saw my new primary care doc. So happy I switched. She rocks.
• I went to the doc because I convinced myself that I had skin cancer on my face. Turns out it’s an age spot. Nice.

Short & sweet since I’m late, late, late…

1. Medical Stuff:

• Bad back week. Oof.
• No Home Rehab. I thought it was best to rest.
• 1 Day of PT. No exercise. Just OMT and stim and heat. Didn’t want to push it.
• 1 hour with my beloved shrink.

1. Medical Stuff:

• 2 Days of Home Rehab.
• 1 OMM Appointment. Mostly cranial and neck work.

1. Medical Stuff:

• 1 Day of PT. Needed the tough love.
• 2 Days of Home Rehab.
• I saw Larry on Friday for my monthly appointment to touch base and for cranial and other manipulative medicine. If my joints could talk, they would thank Larry every single time.