Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Concerts’

Five For Friday 7/6/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Infusion and acupuncture. Check and check.
  • 3 Days of Home Rehab. Ribs have still been giving me issues, but I’ve been trying to push through.
  • Too hottttttt. Way too HOT for this body. I’ve been trying not to complain, but it makes days harder for sure. So happy to wake up this morning to 60 glorious degrees. Please stick around for a while.

Five For Friday 11/17/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. I did a number on my lower back, so there was no “physical” part in my physical therapy that day. Thank goodness for a good PT, some good manipulative medicine, electrical stim, and heat. I could sit down again without almost crying.
  • 2 Days of Home Rehab. Core de Force and Treadmill/recumbent bike. Light weights and floor strengthening.
  • No doctors.

Five For Friday 10/20/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • My latest EDS Fun: JAW. FLARE. It keeps dislocating on the left side. I’ve been living on my heating pad. Fun times.
  • 4 Home workouts this week: 21 Day Fix, PIYO Sweat, 10 miles on the Recumbent Bike, Running and a lot of core. I think I may have overdid it a bit. I will be taking it easy this weekend.
  • I had an OMM appointment on Thursday. My doctor kept putting my jaw into place, and it kept popping out. She told me to take it easy to try and get it to calm down. Do you know how hard it is to try not to yawn?!?!

Five For Friday 9/29/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT! So much cardio…and a lot of scap training and strengthening.
  • I had an OMM appointment on Thursday. Stupid ribs and OA joint (neck). It was very needed.
  • I have officially made it through four weeks of school. I have to say that this week is the best I have felt since school started. Here’s hoping it continues to get easier.

Five For Friday 9/1/17

Written by Katie. Posted in Five For Friday

Holy Cow, it’s September. So long, summer. I love you.

1. Medical Stuff:

  • 2 Days of Home Rehab. No PT this week.
  • First week back to school. Hence, not a lot of sleep. It was a tired one.
  • I have learned the last few years that it is best to clear my schedule the first few weeks I’m back to school in order to function and adjust…as long as I still get some workouts in on my own.

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