Most weeks I hope I can get in Five for Friday by the end of the weekend.  This week I am feeling beyond triumphant that I am posting it a day before I am to write the next one…

1.  Medical Stuff:

• I was gone most of the week so I had zero doctors appointments or physical therapy.  Therefore, rehab was all up to me this week.
• 2 Days of rehab in the gym at Crystal Mountain.

Growing up, Twistars USA was my playground.  I spent 25-30 hours there a week doing gymnastics with my closest friends and coaches.

Tomorrow I walk back onto that playground with my sister.  Changed as an athlete.  Changed in body.  Changed as a person. 

1. Medical Stuff:

• 1 Day of PT.  Elliptical, floor exercises, Pilates leg springs, arm bike, & anti-gravity treadmill.
• 2 Days of Home Rehab.
• 2 Dance Practices.

1. Medical Stuff:

• 1 Day of PT.
• 2 Days of Home Rehab.
• 2 Nights of Dance Choreography and practice.  (1.5 dances done, 1.5 to go)
• I saw Larry on Tuesday.  He had two students with him…It was pretty entertaining that at one point, I had Larry with his fingers in my mouth working on my jaw, while one student was putting pressure on my neck, while the other student had her hands under my lower ribs, working on getting them back into place.  Teamwork.

1. Medical Stuff:

• Physical therapy was cancelled.
• This meant 3 Days of Home Rehab.
• First week of choreography to prepare for coaching dance at Twistars gymnastics camp in June.  Wow, I have sore muscles I forgot I had.