1. Medical Stuff:
- One PT. Strengthening. Cardio. OMT. Electrical Stim & Heat. We talked about different ways to hold Lucia so my ribs don’t flare up.
- Two Days of Home Rehab.
- Prolotherapy! I made it back to Indiana after 15 months, a pregnancy, and a hard labor. So grateful for this treatment that has saved me from many major surgeries so far. We did my hips, pelvic area, shoulder, thoracic and first few ribs. I’ll go back in a couple of months for my neck. In the next few days, I lay low and love up my heating pad.
- I saw my shrink on Monday. We covered a lot in that hour. And guess what? Healing is not linear.