1. Medical Stuff:

• I’ve been on the Ketogenic diet for two weeks now. Days, 7, 8, 9 were awful, but it has gotten better. I learned the trick of drinking broth before bed, and it has made life much better. That tells me electrolytes/salt were low and I must keep them up or I will feel like CRAP.
• One OMM appointment. We focused a lot on putting my upper ribs back in place. Damn ribs, work with us.
• One Day of Home Rehab. FAIL.
• Back to PT next week.