Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Empathy’

Five For Friday 12/14/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Easy medical week. No appointments. None.
  • My ribs are out. I NEED AN OMT appointment stat. Meanwhile, it’s all about the heating pad…
  • 4 outside walks…just keep moving, just keep moving, just keep moving…

Five For Friday 8/2/18

Written by Katie. Posted in Five For Friday

I’ve been on vacation…sweet, sweet vacation, so here is my up north version…

1. Medical Stuff:

  • NO appointments. First time all summer.
  • I joined a gym in Suttons Bay for the week to get my rehab done. I went three days, and each day completed 45 minutes of cardio, 15 minutes of strengthening, and 5 minutes of stretching. I was planning on going our last morning there, but my brother in law made everyone a huge breakfast that morning so the food won out…obvi.