Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Healing’

Five for Friday 3/29/19 & 4/5/19

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • One PT. Strengthening. Cardio. OMT. Electrical Stim & Heat. We talked about different ways to hold Lucia so my ribs don’t flare up.
  • Two Days of Home Rehab.
  • Prolotherapy! I made it back to Indiana after 15 months, a pregnancy, and a hard labor. So grateful for this treatment that has saved me from many major surgeries so far. We did my hips, pelvic area, shoulder, thoracic and first few ribs. I’ll go back in a couple of months for my neck. In the next few days, I lay low and love up my heating pad.
  • I saw my shrink on Monday. We covered a lot in that hour. And guess what? Healing is not linear.

Five For Friday 11/23/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • I had my 32 week OB check on Tuesday. This appointment was about all of the things we need to think about…and have not yet. Things like having a pediatrician in place. Guess what is on my to do list for this week??? Heartbeat and measurements were good and I only gained 1 pound in a month. Bonus. I begin the baby non-stress tests in a few weeks…
  • I’ve done really well this pregnancy, but I can honestly say in the last week, I have crossed over to the uncomfortable zone. Eye on the prize.
  • Short week. No PT appointments. Walks outside and a sad amount of strengthening. I don’t care how giant you feel, step it up, Katie…; )

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