1. Medical Stuff:

• PT! Lots of rib manipulation work. At this point, we are trying to get me to labor with my ribs as “in” as they can be. My left side just happens to be the stubborn side…
• I had my first baby stress test on Wednesday, along with an ultrasound to check my fluid, and an OB visit at the end. Everything was good! During the baby stress test, the nurse called our kid a “loud, wild child.” At my ultrasound after, the tech said your kid is “very, VERY active” (with wide eyes). That night, my big sister, Kristen, reminded me all about the laws of Karma…
• 4 neighborhood walks. Still truckin along slowly with my sister’s pitbull in my ‘hood ; )

1. Medical Stuff:

• Easy medical week. No appointments. None.
• My ribs are out. I NEED AN OMT appointment stat. Meanwhile, it’s all about the heating pad…
• 4 outside walks…just keep moving, just keep moving, just keep moving…

1. Medical Stuff:

• PT. 35 minutes of cardio. I hate every second right now since I am ginormous, but I did it.
• I had an acupuncture appointment scheduled for Monday, but had to cancel. The roads were way too bad. This girl doesn’t do icy roads.

Christmas Edition!

1. Medical Stuff:

• I sucked up the working out thing SO bad this week. My body feels it too. Way too many Christmas carbs and not enough Christmas cardio. On my way to the treadmill today. It’s not gonna be pretty. Pray. Just pray…
• No doctors. No PT. Just eating and lazing my way through Christmas.

1. Medical Stuff:

• 1 Day of PT.  LOTS of cardio. Core circuit. Scap training. OMM, electrical stim, and heat.
• 2 Days of Home Rehab.
• My annual lady parts appointment. My lady parts checked out just fine. Grateful.