Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Life as a Zebra Foundation’

Five For Friday 5/10/19

Written by Katie. Posted in Five For Friday

  1. Medical Stuff:
  • One day of PT. My hip/back pain has evolved from feeling like EDS pain to an injury pain. We are continuing to work on it with exercises, stim, heat, and OMT. To say I feel frustrated would be putting it mildly. Breathing.
  • I saw my shrink on Monday. Trying to make more time for these appointments. They are so, so important for my overall health.

Five For Friday 11/16/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Tuesday PT! 30 minutes of cardio, light strengthening, OMM…the usual…I forgot the prenatal cradle but I have it now! Next visit…
  • No other doctors…but I am very happy to report that I am sleeping better. So relieved…
  • I miss sweating. I have not been able to do anything intense since pregnancy…I’m getting excited to be able to sweat again after Baby J arrives.

Five For Friday 10/19/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • PT on Thursday. So happy my OB said I can do electrical stim again. It helps calm down my first ribs that will not cooperate right now.
  • I saw my shrink on Tuesday. I made him prove that we met for an hour. It felt like 2 minutes.
  • Allie moved home last weekend and started her new job with long hours, so I’ve been walking Gru Gru each day. If only I had been doing this from the beginning of my pregnancy…it forces me to get my body moving.

Five For Friday 10/12/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Tuesday PT. It’s getting harder. One foot in front of the other. Had 20 mins of wonderful heat and stim on my neck.
  • 1 Day of Home Rehab. 3 miles and light strengthening. Hoping I can do this until January…
  • One more Lovenox shot and I am done for the rest of this pregnancy. I always freak out when I go off a med that the baby has been used to since the beginning. Praying.

Five For Friday 8/23/18

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. Elliptical, scap training, heat, and OMM.
  • 1 Day of Home Rehab. 3 Miles, strengthening exercises.
  • I saw the dermatologist. The saga of my cyst continues…I will be getting it cut out once and for all in September. The doctor said it will be painful that night, but I should be okay after that. Stitches for 10 days after. The rest of my skin looked good. No worrisome spots!
  • We had our anatomy ultrasound! It went really well. When it was time to scan under the belly button they had us look away. SOOOO, someone out there knows what we are having…but we have to wait 20ish more weeks.

EDS Tweets

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POTS Tweets

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