1. Medical Stuff:

• 1 Day of PT. I had Graston’s therapy on my shoulders and neck along with the normal exercises and cardio.
• 2 Days of Home Rehab.
• I had a really rough week with POTS and therefore, insomnia, which many of you know becomes a vicious cycle. I ended up at the ER last night after 7 days of no sleep and a lot of chest pain. Plus, I know by now when I am dehydrated. My meds were adjusted a bit, I was given fluids, blood work was taken, and luckily my EKG was okay. Hoping this flare will pass quickly. Fingers crossed.

1. Medical Stuff:

• 3 Days of Home Rehab. Loving the new treadmill!
• I saw my shrink on Monday. Right now, I am seeing him every other week. It’s a good thing.
• I had an eye appointment on Monday. I haven’t seen my eye doctor in a couple of years so I was due. It turns out I really am getting older and my eyes say so : ) I have to wear my reading glasses, “more than reading glasses now but not all of the time,” and my prescription is now a bit stronger. Sigh.