1. Medical Stuff:

• PT. Diaphragm breathing, kegal and pelvic floor exercises. My PT started at my pelvis and made sure I was in alignment up to my head (the best she could do with my ginormous belly).
• Still walking and walking…4 outdoor walks this week…
• Weekly OB Check: Well, I’m STILL pregnant. I would have lost a lot of money if you told me I’d still be cooking this baby on January 12. Things went well at my check. I had my first cervical check and I had zero dilation. Zip. None. Nada.

1. Medical Stuff:

• Dentist appointment. While I am on leave, I will lose so my dental, so I wanted to get in before. No cavities…just need to floss a bit better.
• 8 miles walked in the neighborhood this week.
• 34 week OB appointment! Everything checked out well. In the words of my doc, “You get a bronze medal if you make it to 28 weeks, a silver for 32, and a gold for 34. Now, we just twiddle our thumbs and wait.” EEK.
• Shrink appointment. Needed.