Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Media’

Five For Friday 4/8/16

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. I am beginning to incorporate more breathing exercises into my program. I do way too much breathing with my ribs and chest, and need to do more with my diaphragm.
  • 2 Days of Home Rehab. The usual.
  • I saw my shrink on Tuesday…such a valuable hour.
  • I saw Larry for our monthly appointment on Wednesday. He did a lot of OMM work on my first rib, neck, and jaw…over an hour and 20 minutes. And we did a lot of laughing. Those appointments are my fave.

Five For Friday 9/25/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. I am loving when my PT does manipulations on my back and neck with Biofreeze. It’s one of those little touches that helps with management.
  • 2 Days of Home Rehab. Treadmill, balance, and floor strengthening.
  • No doctors.

Five For Friday 8/7/15

Written by Katie. Posted in Five For Friday

Vacation week is over…: ( Trying not to be too sad…we made some pretty incredible memories.

1. Medical Stuff:

  • Not much going on, on the medical front this week. No docs, no PT, and I pretty much failed on home rehab while I was away. Sigh. Back at it TODAY. NO excuses.
  • Still waiting for my Domperidone. It is coming from England, to Canada, and then to me. Hopefully any day now…