1. Medical Stuff:

• One PT sesh. I got to teach a PT student about EDS. Makes me happy.
• Two days of Home Rehab.
• My thoracic is flared up. Busted out my heating pad and massager machine. My kid is getting heavier ; )

1. Medical Stuff:

• 1 day of PT.
• 2 Days of Home Rehab.
• Zero doctors. Two weeks in a row. Whoa.
• I ended up taking Wednesday off. This was a down to the minute decision but after paying attention to my body’s “red flags” (more blood pooling, lots of fatigue, some throwing up, wacky heart rates and blood pressure) I decided it was best to give myself a rest and recovery day. I’m always a work in progress when it comes to listening to my body. Trying to get better…

End of February, already? How in the world did that happen?!

1. Medical Stuff:

• 1 Day of PT. Tons of scapula fire exercises to help strengthen my upper back and neck.
• 2 Days of Home Rehab. High treadmill inclines, floor exercises, balance work, and light stretching.
• Zero doctors.

1. Medical Stuff:

•  1 Day of PT. I have new ab and shoulder work to add to my other exercises. It’s good to change it up every once in a while.
• 1 Day of Home Rehab.
• I was back to having a lot of POTS and insomnia problems. To be honest, it was a really rough week, with a few bad nights. It may be time to look at a couple of med changes.
• I saw Larry on Monday for my monthly appointment. He used his “magic fingers” to do cranial and upper back OMM. That man has an amazing gift.