Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Pain’

Five For Friday 11/15/13

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • No PT appointments because of parent-teacher conference nights. I was on my own this week.
  • 3 Days of Home Rehab.
  • My ribs were much more cooperative this week. I didn’t have to resort to ace wrapping them into place to survive. Thank. God.
  • I had an OMM appointment. My doctor commented on how “twitchy” my body felt as she worked on me. She explained that that is what it usually feels like when it is in a flare, which made sense to me since I have been flaring quite a bit lately. She made me promise I would get good rest and take time to recover this weekend.

Five For Friday 11/8/13

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 day of PT. A lot of elliptical, arm bike, squats, toe rises, light arm weights, and rib manipulations.
  • 1 Day of Home Rehab. I struggled a lot this week with back pain, fitting in workouts, and having late nights at school. One of the hardest things for me to figure out when something flares up on me and becomes really painful is this: a) Is it painful because I am not keeping the area strong enough, so therefore should I work out anyways? ~or~ b) Is it painful because I have done TOO much, my body needs rest, and if I work out, it will just make things worse? Oh, EDS. You can be so complicated.

“I can bear any pain as long as it has meaning.” ~Murakami

Written by Katie. Posted in Ehlers-Danlos Appointments, Prolotherapy

I had prolotherapy again on Wednesday.  This was intentional scheduling on my part.  I knew when I finished gymnastics camp, I would be one hurting zebra, so I figured having shots right after camp ended would be a good way to tune everything up, and help relieve some of the pain.

It was a very early morning complete with a few choice words when the alarm went off.