Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Police’

Five For Friday 1/11/19

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • PT. Diaphragm breathing, kegal and pelvic floor exercises. My PT started at my pelvis and made sure I was in alignment up to my head (the best she could do with my ginormous belly).
  • Still walking and walking…4 outdoor walks this week…
  • Weekly OB Check: Well, I’m STILL pregnant. I would have lost a lot of money if you told me I’d still be cooking this baby on January 12. Things went well at my check. I had my first cervical check and I had zero dilation. Zip. None. Nada.

Five For Friday 10/20/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • My latest EDS Fun: JAW. FLARE. It keeps dislocating on the left side. I’ve been living on my heating pad. Fun times.
  • 4 Home workouts this week: 21 Day Fix, PIYO Sweat, 10 miles on the Recumbent Bike, Running and a lot of core. I think I may have overdid it a bit. I will be taking it easy this weekend.
  • I had an OMM appointment on Thursday. My doctor kept putting my jaw into place, and it kept popping out. She told me to take it easy to try and get it to calm down. Do you know how hard it is to try not to yawn?!?!

EDS Tweets

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POTS Tweets

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