1. Medical Stuff:
- 1 Day of PT. Core circuit, cardio, and OMT!
- 2 Days of Home Rehab. Interval training.
- I saw my shrink on Thursday. We adjusted my meds, and I talked. A lot. It is so crazy; I have been seeing my doc now for 18 years. More than half my life. And not ashamed one little bit. Proud, actually to be focusing on my mental health too.