1. Medical Stuff:
- 1 Day of PT with a substitute therapist. He was awesome and brought a different perspective to my management. We worked a lot on proper breathing techniques.
- 2 Days of Home Rehab. Treadmill. Bike. Scaps. Legs. Biceps.
- I am sleeping like crap. I hate these sleep strikes, but if I have learned anything, I know they do not last forever.