I’ve been on vacation all week in Saugatuck with my family…Playing catch up now!
1. Medical Stuff:
- No PT since I was away.
- I did one day of Home Rehab. Then my back decided to flare like crazy and I spent the rest of the week trying to calm it down with Ibuprofen, rest, ice, and my massage pillow.
- Vacation sleep is amazing sleep. It was the first week all summer I have slept really, really well.