Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘WEGO Health’

Five For Friday 10/6/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • Infusion on Wednesday.
  • PT on Thursday.
  • 3 Home Workouts. 21 Day Fix, and treadmill and bike.
  • I LOVE Shakeology. I have found something with having gastroparesis that fills me up, gives me so many nutrients, and is gentle on my gut. Let me say it again, louder I LOVE IT.

Five For Friday 9/29/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT! So much cardio…and a lot of scap training and strengthening.
  • I had an OMM appointment on Thursday. Stupid ribs and OA joint (neck). It was very needed.
  • I have officially made it through four weeks of school. I have to say that this week is the best I have felt since school started. Here’s hoping it continues to get easier.

Five For Friday 8/25/17

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • 1 Day of PT. We are starting to begin more challenging interval training. Wish me luck ; )
  • 3 Home Workouts. I have been trying to get outside more lately.
  • Saw the dentist for my 6 month cleaning. Almost 36, and still no cavities. Gotta keep the streak going!

Five For Friday 7/28/17

Written by Katie. Posted in Five For Friday

Here goes, Five for Friday: Vacation Edition…My favorite week of the year!

1. Medical Stuff:

  • No docs! No PT!
  • Andy and I found a teeny-tiny gym on vacay and we went three times. I had three very different, very hard workouts, and a lot of whiffs of Subway while I was there. It was right next store, and every time someone went in, Subway sandwiches was all I could smell…Not my favorite smell while working out, but I lived through it. ; )

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