July! It’s been over a month. I guess it’s time for another update, quarantine style.

1. Medical Stuff:

• I am doing okay rehabbing at home. There are many days I would love to go in for OMM but I’m managing okay enough. I pray everyday that that will continue.
• On a different note, I fell up the stairs last week and haven’t been able to put full weight on my foot since. Dance, walking, and running have been my lifelines during this pandemic so the last week has been HARD.

Four missed Fridays. I don’t even know where to start.

1. Medical Stuff:

• PT. 4 sessions. All paid out of pocket. Because, yes, I am still fighting, and yes, my case is still under review.
• Working my way through Morning Meltdown workouts. Almost finished with phase 1, which means I have about 80 workouts left.
• Two infusions.
• One shrink appointment.
• I decided to get back into acupuncture. I’ve had three sessions so far and I LOVE IT…more-so than I did before. Puts me to sleep every time.
• Three lab draws.

1. Medical Stuff:

• Two Tuesdays of PT.
• Five times on the treadmill.
• One echocardiogram.
• My first mammogram.
• One shrink appointment.

1. Medical Stuff:

• One day of PT. Cardio, strengthening, stim/heat, and manipulative medicine…mostly on my cervical and thoracic.
• Two days of Home Rehab. I need new workout music. I’m in a rut. Any recs?
• One Infusion.
• Two plugged ears flushed. No infection.

1. Medical Stuff:

• Two sessions of PT. I think I’m at a point where I’m ready to increase intensity. I love the feeling of progress.
• Two days of home rehab. I’m trying each time to beat my time on the treadmill. A bit of friendly competition with myself.
• One shrink appointment = one deeper breath after.
• Back to infusions! Had my first one in a while. I always marvel at how needed it must have been when I get two liters, and don’t pee for hours afterwards.
• Flu shot!