1. Medical Stuff:

• One shrink appointment.
• One Infusion.
• One PT session.
• Home Rehab this week=Walks in the neighborhood pushing a stroller.

1. Medical Stuff:

• One day of PT. My hip/back pain has evolved from feeling like EDS pain to an injury pain. We are continuing to work on it with exercises, stim, heat, and OMT. To say I feel frustrated would be putting it mildly. Breathing.
• I saw my shrink on Monday. Trying to make more time for these appointments. They are so, so important for my overall health.

1. Medical Stuff:

• One PT. Strengthening. Cardio. OMT. Electrical Stim & Heat. We talked about different ways to hold Lucia so my ribs don’t flare up.
• Two Days of Home Rehab.
• Prolotherapy! I made it back to Indiana after 15 months, a pregnancy, and a hard labor. So grateful for this treatment that has saved me from many major surgeries so far. We did my hips, pelvic area, shoulder, thoracic and first few ribs. I’ll go back in a couple of months for my neck. In the next few days, I lay low and love up my heating pad.
• I saw my shrink on Monday. We covered a lot in that hour. And guess what? Healing is not linear.

1. Medical Stuff:

• Two Tuesdays of PT.
• I made a prolotherapy appointment. I should not be this excited for shots…
• Continuing the battle of finding balance…maybe that’s just called motherhood. I’m thinking so…; )

1.Medical Stuff:

• I had my 6 week postpartum appointment on Monday. Everything went well…I cleared for exercise. However, I left out the part that I’ve been exercising the last couple of weeks. Oops…did not know I had to wait for the green light.
• PT on Tuesday. An hour of exercise, a half hour of manual medicine, and 15 minutes of heat and electrical stim. I’ve missed the stim.
• One two mile walk with a pitbull. IN SUNSHINE.
• One Day of Home Rehab…better…still need to add 1-2 more days.