Just a "zebra" trying my best to live life to the fullest with EDS and POTS...and loving the ride.

Posts Tagged ‘Michigan State’

Five For Friday 9/16/16

Written by Katie. Posted in Five For Friday

It was really tough week. I’m gonna leave it at that. I am thankful it is now the weekend and I have the chance to take a big breather.

1. Medical Stuff:

  • 1 Day of PT. First day back since teaching. It was tough at times, but I was able to push through.
  • 2 Days of Home Rehab. Treadmill, recumbent bike, light weights, floor strengthening, and the foam roller. You know the drill…
  • I saw my shrink on Wednesday. Much needed. Mental health is JUST as important as physical health. Always.

Five For Friday 10/16/15

Written by Katie. Posted in Five For Friday

1. Medical Stuff:

  • I felt SO much better this week. Thank you, antibiotics!
  • 2 Days of Home Rehab. Treadmill, Recumbent Bike, and floor strengthening exercises.
  • 1 Day of PT. Elliptical, treadmill, and many foam roll exercises.
  • I saw Larry on Tuesday. My ribs were a mess, but were finally behaving once Larry worked on me…Sometimes I think my ribs really hate me : )

Five For Friday 4/3/15

Written by Katie. Posted in Five For Friday

Happy April, Zebra Friends and Fam!

Who’s cheering for the SPARTANS?! SO exciting! I love this BB team!

1. Medical Stuff:

  • 1 Day of PT. Lots of cardio, strengthening, and cranial OMM.
  • 1 Day of Home Rehab.
  • No doctors!