1. Medical Stuff:

• One day of PT. My hip/back pain has evolved from feeling like EDS pain to an injury pain. We are continuing to work on it with exercises, stim, heat, and OMT. To say I feel frustrated would be putting it mildly. Breathing.
• I saw my shrink on Monday. Trying to make more time for these appointments. They are so, so important for my overall health.

1. Medical Stuff:

• One day of PT. Feeling stronger each session. I wish the scale would reflect that…trying to give myself patience and grace that my body grew a human and it will take time to get back to my “old” body, but some days it’s super hard.

1. Medical Stuff:

• Two Tuesdays of PT.
• I made a prolotherapy appointment. I should not be this excited for shots…
• Continuing the battle of finding balance…maybe that’s just called motherhood. I’m thinking so…; )

March! Made it to March! Woot! Woot!

1. Medical Stuff:

• Tuesday PT. First couple of ribs sucked. My PT did her best to work her magic. I’m still struggling with my lower back. It’s loose, yet locks up. That’s EDS for ya. Need prolotherapy stat.
• Had to reschedule my 6 week Postpartum visit for Monday. It’s coming fast!
• Snuck a few sets of strengthening in when Lucia slept this week. Definitely not enough, but it’s better than last week. Working on it. See below…

1. Medical Stuff:

• No docs for me. Teeny tiny bits of strengthening exercises here and there. It’s back to PT on Tuesday for this girl. Pray for me ; )