1. Medical Stuff:

• One day of PT. It felt good to be back, and for my therapist to get everything back in place for me again.
• 2 Days of Home Rehab. Lots of walking/running outside when it was not raining this week. So. Much. Rain. I had to get creative!
• I am going to include this one here, because for me, it is important for my …mind…body…health. I have felt overwhelmed with a lot of things going on the last couple of months, so on my way home from school, I ended up turning around and driving to church to sit. And think. And talk to the Boss. Such a great way (for me) to feel some peace and feel centered.  I am talking spiritual health, which actually has nothing to do with religion for me.

Short and sweet…

1. Medical Stuff:

• 1 Day of PT. Trying to come out of my neck flare. Extra stim, heat, and OMM. My jaw is still an unhappy camper. Sigh.
• 2 Days of Home Rehab. Less intense. No upper body weights. Trying to calm things down.
• Infusion on Wednesday. It always amazes me how my body sucks up the fluids like it’s starving for them. And my nurse is always amazed that I never have to pee. I guess that’s why I need them.

1. Medical Stuff:

• 2 Days of Home Rehab.
• Back to PT! Took me three weeks of being back in school, but I got there. We are mixing my cardio up and I like it.

1. Medical Stuff:

• 1 after school Infusion on Wednesday to get through the rest of the week.
• 3 HARD home workouts.
• Brad and I walked two nights this week instead of one. Progress.
• On some new meds right now that are making me a bit “curvier.” Kinda sucks but we do what we gotta do, right? Hoping it’s temporary.

1. Medical Stuff:

• 1 Day of PT. I killed it this week. Back to cardio and lots of strengthening. Woot.
• 2 Days of Home Rehab. Intervals on the treadmill=lots of sweat.
• I saw my new primary care doc. So happy I switched. She rocks.
• I went to the doc because I convinced myself that I had skin cancer on my face. Turns out it’s an age spot. Nice.